How important is sun protection in everyday life?
This summer, enjoy the hot sun especially with safety!
Summer is characterized by carelessness. However, the same should not be true of our protection. As much as you enjoy the warm sun, combining it with the beach, sea and sunbathing, it would be good to prioritize your safety as it is well known how harmful it can prove to be.
Sunlight is a source of vitamin D for the body, but excessive exposure to UVA and UVB radiation causes serious negative consequences, which we can prevent.
This year, therefore, commit to taking care of the health of your skin, as well as your hair. Sunscreen products should not be missing from the vanity, being a "must have" in the routine. Find out all about their protection indicators, ingredients, degree of protection and get the right ones for you.
How to choose the right sunscreen for the face and hair?
There are a variety of species, so buying them is a big challenge. Depending on your skin type, degree of sensitivity to the sun, whether you have colored hair or not, you can look for the ones that will meet your own needs.
For people with sensitive skin, sunscreen with a high degree of SPF protection (over 30) and with ingredients: titanium or zinc is recommended. People with oily or combination skin should use a sunscreen with a matte effect and without oils, while those with dark skin can choose a sunscreen with a lower SPF.
In addition, hair sunscreens come in various forms, such as sunscreen hair oil, sunscreen hair cream, as well as sprays for color-treated hair and color protection. Opt for a sunscreen with SPF 15 or higher that includes UV filters, aloe vera, olive oil, vitamin E and proteins.
For what reasons are the effects of UVA and UVB radiation considered extremely dangerous?
UVB radiation is responsible for painful sunburns, as well as the risk of skin cancer. In addition, it can cause photodamage, which leads to premature aging of the skin and the appearance of wrinkles.
On the other hand, UVA radiation does not cause red burns, but it can penetrate deeper and cause damage to the skin cells, affecting the subcutaneous tissue and ending up changing the structure of the skin's collagen and elastin fibers.
UVA and UVB radiation can worsen skin problems such as acne, rosacea and hyperemia.
They also affect the structure of the hair in the same way. The result is dull, dry and damaged hair, with a loss of shine and a tendency to break.
What are the great benefits you get from using them?
Prevention of skin cancer & sunburn
Using sunscreen greatly reduces the risk of skin cancer by limiting exposure to the sun's harmful rays.
According to WebMD, there are three main types of skin cancer:
- Basal cell carcinoma,
- Squamous cell carcinoma,
- Melanoma
At the same time, it prevents the occurrence of sunburns on the skin, which cause intense redness, itching, burning that reaches the limits of severe pain. These negative outcomes cause you discomfort and prevent you from behaving as before in your daily life, obtaining limitations even in the choice of clothes.
Moisturization
Sunscreens contain ingredients, which help to maintain the moisture of the skin & hair, offering a light texture, nourishment and softness.
Prevention of premature aging of the skin
Studies show that UV rays from the sun penetrate the skin. There, they destroy the fibers that keep the skin firm, allowing wrinkles to develop.
Color & structure protection
Hair sunscreens contain ingredients that protect their color from damage, while their proteins help strengthen their structure, reducing breakage. By adopting their use you will see a big difference in their edges, shine and overall quality.
The steps for the correct application of sun protection:
For the skin
1. Before applying the sunscreen, prepare your skin as it should be clean and dry.
2. Then shake the product well to ensure the ingredients are mixed.
3. This is followed by the application to the whole body, the face, but also to the areas of the neck and ears.
4. It is recommended to apply with your palms so that the product is spread evenly on each spot.
5. Don't forget to renew it every 2-3 hours.
For the hair
1. Shake the bottle well before use.
2. Divide your hair into sections and apply from roots to ends.
3. Apply it with your fingers, massaging the scalp.
4. Allow it to absorb for 5-10 minutes before continuing with your daily styling routine.
5. Repeat the application process every 2-3 hours if you are in the sun for an extended time.
Of course, several times we end up making a series of mistakes in things that for so many years we thought we were doing the right way.
The reason usually given for this situation is haste. Small daily routines have been turned into a quick process so that we can complete them as soon as possible.
Discover below the 5 most common mistakes in sun protection & change them from this year!
Insufficient quantity
A simple application is not enough. Make sure you use the recommended amount, as lack of it will prevent full protection from UVA/UVB rays.
Use sunscreen only on the beach
The same harmful effects are caused in the city and in general wherever the hot sun prevails. The opinion that we only need to be careful while sunbathing does not exist. That's why it's important to apply sunscreen all over the place, all year round.
Neglect it on tanned skin
Although people with fairer skin are more prone to the sun, this does not mean that other types do not need protection. Experts make it necessary to use sunscreen, which you will renew every two hours, while they recommend avoiding sunbathing during lunch hours.
Use the same sunscreen on face and body
The facial area requires special attention and care due to its sensitivity compared to other parts of the body. In addition, people suffering from acne or other dermatological problems should be especially careful when choosing products, because it can worsen the symptoms. Therefore, it is important to choose products that meet the needs of your skin type and follow the advice of your dermatologist.
Avoid them on cloudy days
Many people believe that solar radiation is only harmful when the sun is visible, but this is a myth. In fact, the most dangerous radiation comes from ultraviolet (UV) radiation. 80% of which passes through the clouds and can cause severe burns.
In our eshop you will find many sunscreen items, covering your needs: whether you are looking for intense tanning oil, or high protection, etc.
Click here to discover them.
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